Some people swear by an afternoon nap – whether it’s to catch up on lost sleep or to help them feel more alert for the afternoon ahead. Even Boris Johnson supposedly favours a power nap during his workday (though the prime minister’s staffers contest...
The Office for National Statistics predicts the over-80s population will double to five million by 2031. With living longer, the risk of developing a long term condition also increases. Most significant will be the impact of dementia. According to the World Alzheimer Report, the...