Blog

The drilling machine through our vegetable garden

AND THEN THERE WAS WATER Water is most probably the most important substance we humans require to live, second to oxygen.  At Resthill we realised this thoroughly during August and September 2024.  Suddenly there was no water from our boreholes.  We have 32 residents...

Read More

8 HABITS OLDER PEOPLE ADOPT WITHOUT REALISING IT

People who become more forgetful as they get older usually adopt these 8 habits (without realising it)  by Eliza Hartley | August 4, 2024, When you can’t find your keys, you know you’ve misplaced them. When you forget a name, you know your memory’s playing tricks. And...

Read More

Does Intermittent Fasting Have Benefits for the Brain?

By Hayley O’Neill | April 22nd, 2024 Intermittent fasting has become a popular dietary approach to help people lose or manage their weight. What’s its relationship to brain health? Bond University health science and medicine assistant professor Hayley O’Neill explains. Intermittent fasting has become a...

Read More